分類 | 項目 | 每[100克]可食部 | NRV% |
---|---|---|---|
基本營養(yǎng) |
能量 | 79千卡 | 4% |
蛋白質(zhì) | 1.2g | 2% | |
脂肪 | 0.2g | 0% | |
碳水化合物 | 20.23g | 7% | |
糖 | - | - | |
GI | 42 | - | |
膳食纖維 | - | - | |
嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 3mg | 0% |
磷 | 23mg | 3% | |
鉀 | 250mg | 12% | |
鎂 | 10mg | 3% | |
鈣 | 21mg | 3% | |
氯 | 4.63mg | - | |
硫 | 0mg | - | |
鐵 | 0.48mg | 3% | |
鋅 | 0.05mg | 0% | |
碘 | - | - | |
硒 | - | - | |
氟 | - | - | |
銅 | 0.07mg | 9% | |
鉻 | - | - | |
鉬 | - | - | |
鈷 | - | - | |
硼 | - | - | |
鎳 | - | - | |
釩 | - | - | |
硅 | - | - | |
砷 | - | - | |
鋰 | - | - | |
錫 | - | - | |
鍶 | - | - | |
維生素 |
維生素A | 12μg | 2% |
維生素D | - | - | |
維生素E | - | - | |
維生素K | - | - | |
維生素B1 | 0.02mg | 1% | |
維生素B2 | 0.04mg | 3% | |
維生素B6 | 0.08mg | 6% | |
維生素B12 | - | - | |
維生素C | 69mg | 69% | |
煙酸 | 0.9mg | 6% | |
葉酸 | - | - | |
泛酸 | - | - | |
生物素 | - | - | |
膽堿 | - | - | |
黃酮醇類 |
蘆丁 | 4.8mg | - |