分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 186千卡 | 9% |
蛋白質(zhì) | 4.6g | 8% | |
脂肪 | 0.1g | 0% | |
碳水化合物 | 78.8g | 26% | |
糖 | - | - | |
GI | 17 | - | |
膳食纖維 | 74.4g | 298% | |
嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 49.9mg | 2% |
磷 | 272mg | 39% | |
鉀 | 299mg | 15% | |
鎂 | 66mg | 22% | |
鈣 | 45mg | 6% | |
氯 | 76.95mg | - | |
硫 | - | - | |
鐵 | 1.6mg | 11% | |
鋅 | 2.05mg | 19% | |
碘 | - | - | |
硒 | 350.15μg | 584% | |
氟 | - | - | |
銅 | 0.17mg | 21% | |
鉻 | - | - | |
鉬 | - | - | |
鈷 | - | - | |
硼 | - | - | |
鎳 | - | - | |
釩 | - | - | |
硅 | - | - | |
砷 | - | - | |
鋰 | - | - | |
錫 | - | - | |
鍶 | - | - | |
維生素 |
維生素A | - | - |
維生素D | - | - | |
維生素E | - | - | |
維生素K | - | - | |
維生素B1 | - | - | |
維生素B2 | 0.1mg | 7% | |
維生素B6 | - | - | |
維生素B12 | - | - | |
維生素C | - | - | |
煙酸 | 0.4mg | 3% | |
葉酸 | - | - | |
泛酸 | - | - | |
生物素 | - | - | |
膽堿 | - | - |