分類 | 項目 | 每[100克]可食部 | NRV% |
---|---|---|---|
基本營養(yǎng) |
能量 | 27千卡 | 1% |
蛋白質 | 1.4g | 2% | |
脂肪 | - | - | |
碳水化合物 | 6.5g | 2% | |
糖 | - | - | |
GI | - | - | |
膳食纖維 | 3.4g | 14% | |
嘌呤 | - | - | |
礦物質 |
鈉 | 2mg | 0% |
磷 | 28mg | 4% | |
鉀 | 280mg | 14% | |
鎂 | 12mg | 4% | |
鈣 | - | - | |
氯 | - | - | |
硫 | - | - | |
鐵 | 0.7mg | 5% | |
鋅 | 0.3mg | 3% | |
碘 | - | - | |
硒 | - | - | |
氟 | - | - | |
銅 | 0.04mg | 5% | |
鉻 | - | - | |
鉬 | - | - | |
鈷 | - | - | |
硼 | - | - | |
鎳 | - | - | |
釩 | - | - | |
硅 | - | - | |
砷 | - | - | |
鋰 | - | - | |
錫 | - | - | |
鍶 | - | - | |
維生素 |
維生素A | - | - |
維生素D | - | - | |
維生素E | 5mg | 36% | |
維生素K | 11μg | 14% | |
維生素B1 | 0.1mg | 7% | |
維生素B2 | - | - | |
維生素B6 | 0.08mg | 6% | |
維生素B12 | - | - | |
維生素C | 11mg | 11% | |
煙酸 | 0.5mg | 4% | |
葉酸 | 73µg DFE | 18% | |
泛酸 | 0.2mg | 4% | |
生物素 | - | - | |
膽堿 | - | - |