| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 114千卡 | 6% |
| 蛋白質(zhì) | 9.8g | 16% | |
| 脂肪 | 0.3g | 0% | |
| 碳水化合物 | 17.9g | 6% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 836mg | 42% |
| 磷 | 124mg | 18% | |
| 鉀 | 715mg | 36% | |
| 鎂 | 132mg | 44% | |
| 鈣 | 125mg | 16% | |
| 氯 | 1289.11mg | - | |
| 硫 | 89.11mg | - | |
| 鐵 | 13.9mg | 93% | |
| 鋅 | 4.38mg | 40% | |
| 碘 | - | - | |
| 硒 | 1μg | 2% | |
| 氟 | - | - | |
| 銅 | 0.82mg | 102% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.76mg | 5% | |
| 維生素K | - | - | |
| 維生素B1 | 0.11mg | 8% | |
| 維生素B2 | 0.16mg | 11% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 7.4mg | 53% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 465mg | - |
| 異亮氨酸 | 204mg | - | |
| 甲硫氨酸 | 284mg | - | |
| 蘇氨酸 | 224mg | - | |
| 賴(lài)氨酸 | 216mg | - | |
| 色氨酸 | 144mg | - | |
| 纈氨酸 | 204mg | - | |
| 苯丙氨酸 | 218mg | - | |
| 胱氨酸 | 105mg | - |