| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 103千卡 | 5% |
| 蛋白質(zhì) | 18.6g | 31% | |
| 脂肪 | 0.8g | 1% | |
| 碳水化合物 | 5.4g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 101.5mg | - | |
脂類 |
膽固醇 | 148mg | 49% |
礦物質(zhì) |
鈉 | 168.8mg | 8% |
| 磷 | 275mg | 39% | |
| 鉀 | 363mg | 18% | |
| 鎂 | 63mg | 21% | |
| 鈣 | 59mg | 7% | |
| 氯 | 260.29mg | - | |
| 硫 | - | - | |
| 鐵 | 2mg | 13% | |
| 鋅 | 1.78mg | 16% | |
| 碘 | - | - | |
| 硒 | 28.39μg | 47% | |
| 氟 | - | - | |
| 銅 | 1.48mg | 185% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 1.64mg | 12% | |
| 維生素K | - | - | |
| 維生素B1 | - | - | |
| 維生素B2 | - | - | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2.4mg | 17% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |