| 分類 | 項(xiàng)目 | 每[100克]含量 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 150千卡 | 8% |
| 蛋白質(zhì) | 8.18g | 14% | |
| 脂肪 | 11.75g | 20% | |
| 碳水化合物 | 2.5g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.5g | 2% | |
| 嘌呤 | - | - | |
脂類 |
反式脂肪酸 | 0.11g | - |
| 單不飽和脂肪酸 | 4.28g | - | |
| 多不飽和脂肪酸 | 2g | - | |
| 膽固醇 | 40mg | 13% | |
礦物質(zhì) |
鈉 | 71.4mg | 4% |
| 磷 | 83.5mg | 12% | |
| 鉀 | 207.5mg | 10% | |
| 鎂 | 16mg | 5% | |
| 鈣 | 25.5mg | 3% | |
| 氯 | 110.1mg | - | |
| 硫 | 72.55mg | - | |
| 鐵 | 0.7mg | 5% | |
| 鋅 | 1.4mg | 13% | |
| 碘 | - | - | |
| 硒 | 11.3μg | 19% | |
| 氟 | - | - | |
| 銅 | 0.06mg | 8% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | 1.14μg | 11% | |
| 維生素E | 0.64mg | 5% | |
| 維生素K | - | - | |
| 維生素B1 | 0.17mg | 12% | |
| 維生素B2 | 0.14mg | 10% | |
| 維生素B6 | 0.32mg | 23% | |
| 維生素B12 | 0.19μg | 8% | |
| 維生素C | 10.5mg | 10% | |
| 煙酸 | 2.48mg | 18% | |
| 葉酸 | 3.4µg DFE | 1% | |
| 泛酸 | 0.4mg | 8% | |
| 生物素 | 0.4μg | 1% | |
| 膽堿 | 29.85mg | 6% | |
氨基酸 |
亮氨酸 | 672.5mg | - |
| 異亮氨酸 | 391mg | - | |
| 甲硫氨酸 | 218.5mg | - | |
| 蘇氨酸 | 359mg | - | |
| 賴氨酸 | 733mg | - | |
| 色氨酸 | 85mg | - | |
| 纈氨酸 | 420mg | - | |
| 苯丙氨酸 | 334mg | - | |
| 胱氨酸 | 95.5mg | - | |
氨基酸衍生物 |
甜菜堿 | 1.1mg | - |